Tips to Study for Hours without Losing Concentration is the bench mark for this article today, kindly read through carefully to uncover these secrets.
Studying might seem easy but having to study for hours and still remain focused can be very challenging. People go as far as dipping their foot in cold water & even drugs just to keep them from dozing off or losing concentration.
Unknown to them that these drugs could pose serious threats to their health. Most students lose focus after the first 30 minutes of their study and spend the remaining time with wandering thoughts.
This has led to increased failure in examinations today. Notwithstanding, they’re steps you can take to help you study more effectively without losing focus.
This article will outline the tips necessary to study for a long time without losing concentration.
Tips to Study for Hours without Losing Concentration
To overcome these challenges, below are great tips if adhered will really help you. Don’t just read but endeavor to practicalize them.
Rest First
The worst time to study is when you’re tired and weak. Maintaining focus at times can be very challenging & almost impossible.
When you feel like you’re tired and exhausted, take a rest to revive yourself. When you’re properly rested, you can then continue studying.
Nutrition
Before going in for study, you have to eat properly. There’s no way you can concentrate on an empty stomach.
When once the hunger starts setting in, everything & even the book gets boring and you will lose focus. You also need to watch the kind of food you eat before studying.
The food has to be something light as heavy food will make you get tired and sleepy & you could still lose focus.
Set Reading Goals
Set goals on what you want to read at a particular time& concentrate on it. Try not to jump from your goals to study something else, you’ll end up not achieving anything.
Choose your Study Environment
Study in an environment that you’re comfortable with. It should be devoid of distractions.
If you find yourself getting distracted, you can gain back focus by walking around & teaching yourself, making summaries of the topic/jotting down points, by so doing you will be able to regain focus.
Determine to Stay Focused
It is normal to get bored especially when you’re studying subjects you don’t really understand, but you can determine to study the subject by making it engrossing for you.
You can start by selecting interesting topics in the subject & gradually work your way to the difficult part. Use acronyms to help you remember.
If you still have challenges, create a study group with friends and learn from them too, remember to rest when you’re tired.
Group Study
This is one of the effective ways of studying. There’s no way you’ll lose for us when studying with people. They’ll be a source of motivation because when you turn around to see them studying.
You will be willing to study too and not only will you study, learning from each other will help you remember up to 80% of what was studied, so if you don’t have a study group, you should create one.
Entertain Yourself
When you’re exhausted, you can sing along your favorite song, watch a short movie or reply few messages but after that, put aside the distraction & go back to your study.
Avoid Distractions
You can’t study while your phone is buzzing beside you or you think of the video game you have to play or the TV series you have to watch.
Put aside your distractions first before thinking of going in for study.
Choose your Study Time
Studying on a hot afternoon can be very boring & you could easily lose concentration. Studying in the early mornings.
Late evenings and at night are recommended but choose the time that is best for you.
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